The Centre Yourself & Silence The Overthinker Event is the perfect way to spend some time with yourself.
Come along and learn how you can get rid of your anxieties, reduce stress levels or just plain old relax!
The hustle of everyday life can be exhausting, and that's why it's so important to take time for yourself.
Maybe you’re feeling overwhelmed with all that goes with starting a brand new year. The pressure of new years resolutions, knowing and hoping that this new year would bring the change you're so desperately wanting though feeling disappointed that you've slipped back into old habits so quickly.
That's where this event comes in...
Coming along for an interactive, transformative afternoon tea that will help you to understand how overthinking impacts your everyday life. You'll have some great conversations in a safe and nourishing environment, restore your energy and learn some simple tools to use that will help you cope and be present when it matters most.